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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Bask In Your Flow - Preview
Sink into enjoyable experiences while moving through Revolved Lunges, Warrior III, Triangle, Half Moon, and Legs Up The Wall. Notice how when you take time to bask, you can feel slight differences in poses you may usually flow right through. This class previously aired on June 24, 2022.
