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Power Pilates - Preview

Khetanya Henderson teacher avatar
Mat Pilates with Khetanya Henderson
Level 2-3 - 30 mins
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Get ready to move and feel a burn! This fast-flowing class challenges you to keep your core activated throughout Hundreds, standing leg work, and an arm series with a magic circle. Finish feeling strong and energized. This class previously aired on June 24, 2022.

Level

2-3

Practice

Pilates

Teacher

Khetanya Henderson

Props

Magic circle & small stability ball

Intensity

3

Duration

30 minutes