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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Restore & Renew Fusion - Preview
This Pilates-yoga fusion uses result-driven mindful movements to tone, stretch, and guide you in growing in your practice. Though light and relaxing, this class has a few challenges thrown in to boost energy. Highlights include yoga stretches, Pilates ab work, and a Plank series. This class previously aired on June 21, 2022.
Intensity2Duration30 minutes