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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Loving Kindness Fusion - Preview
This no-prop Pilates fusion class is all about “swiping” and sweating away negativity to welcome loving kindness. Move energy and engage your entire body with Down Dog to Plank, a core series, All Fours work, and Lunges, then finish with a releasing stretch. This class previously aired on June 24, 2022 in celebration of Pride Month, spreading universal love and honoring your and everyone’s bodies with loving kindness.
