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Loving Kindness Fusion - Preview

Mark Osmundsen teacher avatar
Pilates Fusion with Mark Osmundsen
Level 2 - 30 mins
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This no-prop Pilates fusion class is all about “swiping” and sweating away negativity to welcome loving kindness. Move energy and engage your entire body with Down Dog to Plank, a core series, All Fours work, and Lunges, then finish with a releasing stretch. This class previously aired on June 24, 2022 in celebration of Pride Month, spreading universal love and honoring your and everyone’s bodies with loving kindness.

Level

2

Practice

Pilates

Teacher

Mark Osmundsen

Intensity

2

Duration

30 minutes