Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This practice engages and stretches the muscles in your face then culminates with a face Savasana for deep rest and peacefulness. Just like a full-body practice, use your breath to create shapes and bring awareness to how you interact with the world via your facial expressions. This class previously aired on June 14, 2022.