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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Bodyweight Barre - Preview
Work your entire body in a low-impact way in this Barre class that covers all bases— strength, stability, and muscular endurance. Move steadily through Arm Dancing, a leg series with challenging lifts, and pelvic tucks with the support of a chair for balance. This class previously aired on June 14, 2022.
