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Honor Stillness Yin - Preview

Katie Baki teacher avatar
Yin with Katie Baki
Level 1 - 45 mins
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Embrace the benefits of slowing down in this prop-optional Yin class that guides you into poses with cues and direction but offers silence once you’re settled in. Postures include Reclined Butterfly, Sleeping Swan, Sphinx, Half Frog, Supine Twist, and Savasana. This class previously aired on June 10, 2022.

Level

1

Practice

Yoga

Teacher

Katie Baki

Props

Strap, block & blanket

Intensity

1

Duration

45 minutes