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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Embrace the benefits of slowing down in this prop-optional Yin class that guides you into poses with cues and direction but offers silence once you’re settled in. Postures include Reclined Butterfly, Sleeping Swan, Sphinx, Half Frog, Supine Twist, and Savasana. This class previously aired on June 10, 2022.