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Radiant Body Kundalini - Preview

Avatar of Kia Miller
Level 2 - 45 mins

Awaken your energy with breathwork and dynamic movement that leaves you radiating love and vitality from the inside out. Start strong with modified Chaturanga and Breath of Fire in Child’s Pose, Hero’s Pose, and Chair Pose, then culminate in seated meditation. This class previously aired on July 6, 2022.

Level2PracticeYogaTeacherKia MillerIntensity iconIntensity2Duration45 minutes