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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
HIIT Fusion - Preview
This sweat session challenges your full-body strength and stamina with a mix of repetitive yoga, mat Pilates, ballet, kickboxing, and cardio. Personalize your challenge level with modifications offered throughout, and enhance your workout by keeping your core activated. This class previously aired on June 16, 2022.
Intensity3Duration30 minutes