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Cooling Vinyasa - Preview

Avatar of Annie Carpenter
Vinyasa Flow with Annie Carpenter
Level 2 - 30 mins

Practice Sitali breath to cool your system, then flow through fluid movement to cultivate clarity and ease. This refreshing Vinyasa class includes dynamic Bridge, Sun Salutations with Lunges, Warrior II, Triangle, Tree Pose, and Legs Up The Wall. This class previously aired on June 9, 2022.

Level2PracticeYogaTeacherAnnie CarpenterPropsBlanketIntensity iconIntensity2Duration30 minutes

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