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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Practice Sitali breath to cool your system, then flow through fluid movement to cultivate clarity and ease. This refreshing Vinyasa class includes dynamic Bridge, Sun Salutations with Lunges, Warrior II, Triangle, Tree Pose, and Legs Up The Wall. This class previously aired on June 9, 2022.