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Ujjayi Breath Hatha - Preview

Marc Laws II teacher avatar
Hatha with Marc Laws II
Level 2 - 30 mins
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Use the tempo and rhythm of Ujjayi breath to guide your movement and keep your body steady. Flow through lots of backbends and heart-openers, focusing on the back body while practicing Warrior I, Locust, Camel, Bound Bridge, and Shoulder Stand. This class previously aired on June 8, 2022.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

30 minutes