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Immunity Boost Hatha - Preview

Marc Laws II teacher avatar
Hatha with Marc Laws II
Level 2 - 45 mins
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Tend to your physical and spiritual well-being in this Hatha practice that combines asana practice, vibrational movements, breathwork, and meditation. Start in Savasana, the flow through Revolved Chair, Side Plank, Warrior III, and Legs Up The Wall to finish calm and joyful. This class previously aired on June 10, 2022.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

45 minutes