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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Immunity Boost Hatha - Preview
Tend to your physical and spiritual well-being in this Hatha practice that combines asana, vibrational movements, breathwork, and meditation. Start in Savasana, then flow through Revolved Chair, Side Plank, Warrior III, and Legs Up The Wall to finish calm and joyful. This class previously aired on June 10, 2022.
