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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sweat away stress while enhancing your stamina, coordination, and core strength in this challenging fusion class. Work your entire body with varied paces through Pilates ab work, yoga flow elements, HIIT moves, kickboxing, and a cardio circuit to finish. This class was previously aired on June 6, 2022.