Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Sweaty Summer Fusion - Preview

Amy Rosoff Davis teacher avatar
Pilates Fusion with Amy Rosoff Davis
Level 2-3 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Sweat away stress while enhancing your stamina, coordination, and core strength in this challenging fusion class. Work your entire body with varied paces through Pilates ab work, yoga flow elements, HIIT moves, kickboxing, and a cardio circuit to finish. This class was previously aired on June 6, 2022. Props Suggested: ankle weights, 1-5 lb. hand weights, and resistance bands.

Level

2-3

Practice

Pilates

Props

2 ankle weights, resistance loop & 2 weights

Intensity

3

Duration

45 minutes