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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Have some fun in your flow to reconnect with your inner child's lightheartedness. Move through dynamic, playful versions of traditional postures, including Bear Pose, Figure Four, and Humble Warrior, then cool down with Pigeon Pose and Savasana. This class was previously aired on June 6, 2022.