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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Soothe Your Soul Flow - Preview
This stretchy flow gets you out of your head to drop into satisfying movement. Feel refreshed and relaxed while moving through Melting Heart Pose, Dolphin, Extended Side Angle, Locust Pose, Wide-Legged Forward Bend, and Supported Bridge. This class was previously aired on May 31, 2022.
