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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Turn Love Inward: Body Kundalini - Preview
This Kundalini practice leaves you radiating loving energy, realizing it flows all around and within you. Practice lots of Breath of Fire throughout Lotus, Squats, Camel, Chair, and Fish poses before finishing with a meditation on wisdom. This class previously aired on June 1, 2022 and is the first of four classes in Kia’s Turn Love Inward series.
