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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pride Flow - Preview
This Vinyasa flow is designed for you to embrace the fullness of who you are, practicing being unapologetically yourself while taking up the space you deserve. Get grounded in seated meditation, then have fun as you flow through Reverse Triangle, Horse Pose, Tree Pose, and Fallen Triangle before finishing in Savasana. A quick disclaimer: We apologize for the audio issues throughout this recording due to technical difficulties. But don’t worry, you are still able to follow along and complete class! This class was previously aired on May 31, 2022.
