Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pranic Activation Flow - Preview
Get flowing in this Vinyasa practice that uses slow-building sequences to create energy while encouraging a meditative focus. Poses include Temple, Warrior III, and Pigeon with a twisting variation. This class was previously aired on May 23, 2022.
