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Flow For Endurance - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 2-3 - 45 mins
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Increase your endurance in this strong Vinyasa flow that brings the heat. Create a steady rhythm in challenging repeated sequences that include Lunges, hip-focused work, Standing Split, and Handstand. This class was previously aired on May 23, 2022.

Level

2-3

Practice

Yoga

Teacher

Dice Iida-Klein

Intensity

3

Duration

45 minutes