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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Solar Plexus Activation Flow - Preview
With breath-led movement, affirmations, and meditation, this class taps into the Manipura Chakra for inner strength and greatness. Flow steadily through challenging core-focused poses, twists, hip-opening postures, Vinyasas, and Wheel Pose. This class was previously aired on May 20, 2022.
