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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Power Up Vinyasa - Preview
Strengthen your body mindfully with core work and playful transitions while incorporating your breath and self-awareness. This Vinyasa flow has just the right amount of challenge with Bear Crawls, Wild Thing, Half Moon, One-Legged Mountain Pose, and Side Plank variations. This class was previously aired on May 16, 2022.
