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Chaturanga Workshop - Preview

Alex Artymiak teacher avatar
Vinyasa Flow with Alex Artymiak
Level 2 - 30 mins
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Learn and practice the correct Chaturanga form in this workshop-style class. Follow guidance through proper body placement and positioning linked with your breath to reach a safe rhythm from High to Low Plank. This class was previously aired on May 12, 2022.

Level

2

Practice

Yoga

Teacher

Alex Artymiak

Intensity

2

Duration

30 minutes