Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Flow through backbends, forward bends, and side-opening elements to feel radiant in body and mind. This energizing practice helps build self-compassion to make your heart shine. Poses include Revolved Lunge, Camel, Pyramid, Reverse Warrior, Bow, and Savasana. This class was previously aired on May 14, 2022.