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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This empowering Kundalini class utilizes strong breathwork from start to finish, awakening your entire body to feel balanced and stable. Expect Breath of Fire woven throughout as you practice long-held Down Dog, Crescent Lunge Salutations, Archer Pose, and dynamic Vinyasas. This class was previously aired on May 6, 2022.