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Everything In 30 - Preview

Avatar of Katie Baki
Vinyasa Flow with Katie Baki
Level 2 - 30 mins

This well-rounded Vinyasa class has everything you need for a complete energy boost. Get moving and build heat with strong standing postures, Forearm Plank, and Camel Pose, then cool down with seated stretches, supine twists, and Savasana. This class was previously aired on May 13, 2022.

Level2PracticeYogaTeacherKatie BakiIntensity iconIntensity2Duration30 minutes

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