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Divine Feminine: Warrioress Conditioning - Preview

Gustavo Padron teacher avatar
Power Yoga with Gustavo Padron
Level 2 - 60 mins
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Power through this Yoga Conditioning class to represent the qualities of the Warrioress archetype of divine feminine energy— inner strength and courage. Start with gentle stretches and core work, then flow through dynamic Dancing Shiva, Horse, and Dancer poses. Finish with Pigeon and seated meditation. This class was previously aired on May 6, 2022 as a part of our 7-day Divine Feminine Series to tap into and balance your energy. Props Suggested: 1 block.

Level

2

Practice

Yoga

Teacher

Props

Block

Intensity

3

Duration

60 minutes