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Divine Feminine Flow - Preview

Jo Tastula teacher avatar
Vinyasa Flow with Jo Tastula
Level 2-3 - 90 mins
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This steady class embraces all six archetypes of divine feminine energy with a dynamic flow and meditation. Practice fluid Vinyasas, Half Moon, and Bird of Paradise before finishing with an extended guided visualization. This class was previously aired on May 7, 2022 as a part of our 7-day Divine Feminine Series to tap into and balance your energy. Props Suggested: 1 block and a blanket.

Level

2-3

Practice

Yoga

Teacher

Intensity

2

Duration

90 minutes