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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Divine Feminine Flow - Preview
This steady class embraces all six archetypes of divine feminine energy with a dynamic flow and meditation. Practice fluid Vinyasas, Half Moon, and Bird of Paradise before finishing with an extended guided visualization. This class was previously aired on May 7, 2022 as a part of our 7-day Divine Feminine Series to tap into and balance your energy. Props Suggested: 1 block and a blanket.
