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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Divine Feminine: Queen Flow - Preview
As you flow through this steady, strengthening Vinyasa class, honor the Queen archetype of divine feminine energy to build awareness of your many aspects. Find a sense of presence and balance in your energy while practicing side stretch variations, Plank work, Forearm Stand prep, and a progression to Flying Crow. This class was previously aired on May 1, 2022 as a part of our 7-day Divine Feminine Series to tap into and balance your energy.
