Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Good Vibes Vinyasa - Preview
Start slow, then build momentum as you flow, finding the groove in your movement to let go of tension and feel at ease. Practice Reverse Triangle, Horse Pose, Warriors, and Eagle Pose, plus have the option to invert. This class was previously aired on April 27, 2022. Props Suggested: 2 blocks.
