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Stretch For Taurus - Preview

Mark Osmundsen teacher avatar
Recovery with Mark Osmundsen
Level 1 - 30 mins
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Ground into earthy Taurus season with this enjoyable recovery class that stretches your entire body in a graceful, fluid way. Keep your breath steady while moving slowly through Puppy Pose, Forward Fold, leg stretches, Figure Four, and a supine stretch. This class was previously aired on April 22, 2022. Props Suggested: 1 block.

Level

1

Practice

Fitness

Teacher

Props

Block

Intensity

1

Duration

30 minutes