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Stretch For Taurus - Preview

Mark "Ozzie" Osmundsen teacher avatar
Recovery with Mark "Ozzie" Osmundsen
Level 1 - 30 mins
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Ground into earthy Taurus energy with this enjoyable recovery class that stretches your entire body in a graceful, fluid way. Keep your breath steady while moving slowly through Puppy Pose, Forward Fold, leg stretches, Figure Four, and a supine stretch. This class is a part of Mark’s year-long astrology series. Each class features qualities of one of the 12 astrological signs. This class was previously aired on April 22, 2022.

Level

1

Practice

Fitness

Props

Block

Intensity

1

Duration

30 minutes