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Divine Feminine: Lover Kundalini - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 2-3 - 60 mins
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This strong Kundalini class takes inspiration from the Lover archetype of divine feminine energy to ignite passion and open your mind to more joy, love, and creativity. Practice Sun Salutations and kriyas with Breath of Fire, dynamic Bridge lifts, and Baddha Konasana bounces. Finish with a heart-opening meditation and Savasana. This class was previously aired on May 2, 2022 as a part of our 7-day Divine Feminine Series to tap into and balance your energy.

Level

2-3

Practice

Yoga

Teacher

Intensity

3

Duration

60 minutes