Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Peak Pose Flow - Preview
Take your practice to the next level by working your way to a challenging peak pose. This flow guides you through essential movements that help you reach Hanumanasana (Splits), like hamstring stretches, hip-openers, and back strengthening. This class was previously aired on May 27, 2022. Props Suggested: 2 blocks and a strap.
