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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Fascial Lines Hatha - Preview
This thoughtful Hatha practice improves flexibility and delivers comfort with slow, nourishing movement. Increase your overall body knowledge while flowing through Forward Fold, High & Low Lunge variations, and Upward & Downward Dog as you learn about your connective tissue. This class was previously aired on April 15, 2022.
