Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Detox Flow - Preview
Build heat, stimulate your body, and wring out tension. This detoxifying Vinyasa practice flows through deep twists and Forward Folds, leaving your body feeling cleansed. Have a large glass of water ready to drink after! This class is not recommended for those who are pregnant. This class was previously aired on May 23, 2022.
