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Detox Flow - Preview

Katie Baki teacher avatar
Vinyasa Flow with Katie Baki
Level 2 - 30 mins
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Build heat, stimulate your body, and wring out tension. This sweaty Vinyasa practice flows through deep twists and Forward Folds to leave your body feeling cleansed. Have a large glass of water ready to drink after! This class is not recommended for those who are pregnant. This class was previously aired on May 23, 2022.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes