Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Chill Out Hatha-Vinyasa - Preview
Mellow your mind and body in this breath-infused slow flow. Start with neck stretches, then find calm as you practice Camel and Puppy poses, Runner’s Lunge, breathwork, and option for Legs Up The Wall. This class was previously aired on April 13, 2022.
