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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cardio Mashup - Preview
Expand your workout routine with this cardio-Pilates fusion that keeps you connected to form while revving your heart rate. This full-body sweat session includes All Fours glute work, Jumping Jack sequences, and an arm toning circuit. This class was previously aired on April 12, 2022.
Intensity4Duration30 minutes