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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hatha For Presence - Preview
Bring a soft focus to your mind while in breath-lead poses using your Drishti. This Hatha class honors the relationship between you and your practice. Postures include Low Lunge, Warriors, Side Angle Pose, Half Moon, and Bridge. This class was previously aired on March 30, 2022.
