Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Soul Shine Yin - Preview
Take time for mind-body restoration, focusing on your breath and connecting with space within. Move slowly through modified Pigeon Pose, a progressive chest-opening series, supported Down Dog, and Bridge. This class was previously aired on March 28, 2022.
