Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Tone and strengthen your entire body in this low-impact, strength-based Barre class. Challenge your endurance through Plank work, Mountain Climbers, Push Ups, and Arm Dancing. This class was previously aired on March 23, 2022. Props Suggested: a chair and stability ball.