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Athletic Power Yoga - Preview

Gustavo Padron teacher avatar
Yoga Conditioning with Gustavo Padron
Level 2 - 45 mins
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A progressive flow that strengthens while increasing flexibility and leaves you feeling confident. Postures include Crescent Lunges, Warrior II, Revolved Dancer Pose, and Lizard Pose. This class was previously aired on March 23, 2022.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

45 minutes