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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Evolve Your Breath Kundalini - Preview
Bring balance to your mind and body with this breath-centered Kundalini class that includes slow, steady movement. Begin with a stretchy Vinyasa series and Sun Salutations, then peak with a Breath of Fire and mudra sequence. Finish with So Hum breathwork and meditation. This class was previously aired on March 16, 2022.
