Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This progressive series guides you in reconnecting with your strength to finish with a boost in confidence. Utilize the entire space of your mat as you flow briskly through Lunge, Pyramid, Skandasana, Standing Splits, and Eagle. This class was previously aired on March 9, 2022.