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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Movement & Mantra Flow - Preview
This meditative Vinyasa class flows slowly and steadily while focusing on Jai Maa mantra. Practice modified Sun Salutations, a standing sequence with Eagle Pose, then finish on the floor in Head-To-Knee Forward Bend and Wheel Pose. This class was previously aired on April 2, 2022.
