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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Endurance Power Yoga - Preview
Take it up a notch with this challenging class that maximizes your strength and agility. Power through Sun Salutations and endurance-building exercises like Squats, Push-Ups, Rows, and Speed Skaters. This class was previously aired on February 28, 2022.
Intensity4Duration45 minutes