Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Awaken Your Power Kundalini - Preview
Cleanse your energy and build power from within using Breath of Fire in strong postures. Practice Sun Salutations, Alternate Leg Lifts, Boat, and Bow Pose to create life force (prana) from your navel. This class was previously aired on March 2, 2022.
