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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Powerful Warrior Flow - Preview
This uplifting practice moves through Warrior I and II sequences with Pyramid Pose and Lunges added in. Find your Drishti (steady gaze) to stay focused in your flow, and finish feeling grounded and strong. This class was previously aired on February 24, 2022. Props Suggested: 1 block.
