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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Kundalini-Vinyasa Fusion - Preview
This hybrid class blends strong Vinyasa movement with energy-moving Kundalini principles to leave you feeling grounded and full of life. With breathwork woven throughout, flow through a Warrior II sequence, Skandasana, core work, backbends, and option for Headstand. This class was previously aired on February 23, 2022.
