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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This class takes you through fast-paced movement narrated with the mythology of familiar postures. Deepen your mind-heart connection while practicing Anjaneyasana, Natarajasana (Dancer Pose), and Hanumanasana (Splits). This class was previously aired on February 24, 2022. Props Suggested: 2 blocks and 1 strap.