Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Power Hour Flow - Preview

Gustavo Padron teacher avatar
Power Yoga with Gustavo Padron
Level 2 - 60 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Ramp up your fitness with brisk movement and strong poses like Fallen Triangle, Shiva Twist, and Revolved Half Moon. Connect to your power with an opening meditation, then a progressive sequence, and finish with well-earned stretches. This class was previously aired on February 16, 2022. Props Suggested: 1 block.

Level

2

Practice

Yoga

Teacher

Props

2 blocks

Intensity

3

Duration

60 minutes