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Practice Savasana - Preview

Avatar of Jo Tastula
Yoga Nidra with Jo Tastula
Level 1 - 20 mins

Let go and allow your energy to expand freely in a guided Savasana setup and body scan. This class was previously aired on February 21, 2022.

Level1PracticeMeditationTeacherJo TastulaPropsBlanket & bolsterIntensity iconIntensity1Duration20 minutes

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